This high dock start is very similar to the frog start. I think this is easier because...
A few more details: Try to keep the foil as close to the water’s surface as possible....
Body Position At first, we tend to hunch our bodies to pump and maintain better balance. At...
People tend to give too much importance to arm movement when pumping. Sometimes they become obsessed with...
During my learning process to optimize my pumpfoil style I switched from the Gong Veloce XXL front...
Here are several tips: Back to the index of pump foil optimization tutorials
The pump has two parts: the small “jump” that releases weight from the board, and the moment...
When we’re able to pump for half a minute, we want to pump more, pump for longer,...
This way of getting started consists of having the foil completely submerged in the water with the...
I consider the beach start to be the most difficult start with foil, so before learning it...
